Lazy Day
May 27, 2010
Baby Steps to Green: Ditching the Shampoo
May 24, 2010
Recently I decided to ditch my shampoo and conditioner. When I first heard of the “no ‘poo” movement some time ago, I was under the mistaken impression that people were actually no longer washing their hair at all. Unfortunately my initial understanding (and accompanying reaction!) meant that I remained ignorant of the wonders of being shampoo-free! That all changed when I watched this video about creating your own “shampoo.” Go watch it!
Benefits of being shampoo free:
- It’s pretty cheap.
- It’s non-toxic (this was a big reason for me).
- It means that I am reducing my plastic consumption.
- I really think my hair looks better. It was dry and dull before and though I tried a few different products, nothing was helping. This makes sense in retrospect – shampoo strips hair of natural oils.
Things I didn’t expect:
- I really like washing my hair with baking soda – it gives it a deep-clean feeling.
- I sorta miss using conditioner – the ACV works just fine, but doesn’t have the slimy feel of conditioner.
- It was very easy to make! The hardest part was finding suitable plastic bottles – I ended up finding some old water bottles that work just fine. Now I keep baking soda and ACV in my bathroom so I can quickly make more as needed.
- I didn’t expect that I would go through it so fast. Since it mostly water and doesn’t lather much at all, my supplies dwindle quickly. But it’s no big deal – the ingredients are so cheap and it’s so easy to make.
If you need a little more convincing, check out Simple Mom’s article on How to Clean Your Hair Without Shampoo.
Final thought: This was such a painless transition. I should have done it a lot sooner.
I was at the library today when I saw an NHTSA ad proclaiming that “3 out of 4 car seats are installed incorrectly.” Wow! I am not a carseat expert, but I’ve become somewhat passionate about carseat safety. A few common problems I have seen when I am out and about:
Turning a baby or toddler forward-facing. I know, I know – it’s tempting. Now that Calvin is 20 months old, I have certainly been tempted myself. But the bottom line is that rear-facing is far safer and your child should remain rear facing until he reaches the weight limit of the car seat.
Not paying attention to the shoulder straps. The straps should meet high up on the chest – near the armpits. I try to remember that the clip should go in-between the nipples. This is really important – otherwise the child may fly out in a crash.
Using a booster seat too soon. Boosters shouldn’t be used until the child reaches 40 lbs. Many also recommend that a child also be at least four years old.
Last but not least, when installing a new seat, get it checked out by a certified inspector. I did this with both my infant seat and my convertible seat. Now that I have seen how the seats should be installed, I feel comfortable installing them myself when needed. I recommend calling your local fire department – it took a few tries, but I was finally able to find an inspector near where I live. And it’s free!
Some of these safety concerns are not governed by any laws. It’s up to you to make sure that your child is safely installed in his seat. Don’t be too quick to imitate what you see others doing – it may not be what is safest for your child.
More Carseat Basics.
Wordless Wednesday: Simple Pleasures
May 19, 2010
Just about a Perfect Day
May 16, 2010
Today was in such sharp contrast to yesterday! We had such a wonderful day together: playing in the yard in the morning, Greek Festival in the early afternoon, a long nap together, rounded up by a lovely dinner and an evening at home. Perfect! I needed this time of sweet connection with my boys.
The Greek Festival at a local Orthodox church was definitely the highlight of my day. My husband and I (and Calvin, too) are in the process of becoming Orthodox so I think we enjoyed it much more than we would have otherwise, particularly the tour of their amazing church. I didn’t bring my camera – which is too bad, as the church really was stunning. These pictures are from my cell phone:
Voluntary Simplicity
May 10, 2010
I just finished reading/skimming Voluntary Simplicity: Toward a way of life that is outwardly simple, inwardly rich. I liked this book because it doesn’t try to define “simplicity” as a list of specific items that one must follow. Instead simplicity is viewed as a state of mind; almost a type of self-actualization:
“The hallmark of a balanced simplicity is that our lives become clearer, more direct, less pretentious, and less complicated.”
A few other characteristics of simplicity:
- ecological
- a state of awareness/living consciously
- a lifestyle; a process to get there
- anti-consumerism, a “new definition of quality”
This book is ultimately a philosophical manifesto and not a how-to guide. It is inspirational for those of us who are consciously trying to embrace a life of simplicity. But the downside of not defining simplicity as X, Y and Z is that the reader might be left inspired, but still not sure how to get the goal.
I am consciously trying to reject consumerism, but gosh it is hard to do! I know that the problems with the consumerist lifestyle are many, yet it is still quite a challenge to confront. Thankfully this is a process, and I am slowly becoming more aware and beginning to redefine what I consider quality. From a spiritual standpoint (and the spiritual aspect is considered from all angles in the book) I think that simplicity is very important: cluttered lives contribute to cluttered minds. I don’t know about you, but both my life and my mind feel pretty cluttered these days.
Wordless Wednesday: Summer is coming
May 5, 2010
Baby steps towards Green
May 5, 2010
Having a kid has made me much more conscious of the health of my family and of the environment. For as long as I can remember I’ve wanted to have a more natural-minded lifestyle, particularly in terms of my diet. But my willpower has always been weak. Even when I was pregnant, I wanted to eat a healthy diet but I often didn’t (Helllllloooo, Chick-fil-a!) That really began to change when I started feeding Calvin real food. The more I learn about food, the more I learn about the environment and the more I realize that the way I live is simply not healthy nor is it sustainable.
I am slowly changing that. I truly believe that for a change to stick, it has to be made slowly. Abrupt changes can be abruptly discarded, but a change that is slowly integrated and that becomes a part of you is going to stick around. Think of it this way: fighting many small battles is much easier than fighting one big war.
As part of this journey I’ve started reading wonderful blogs like Kitchen Stewardship, Keeper of the Home and Fake Plastic Fish. The plethora of information can quickly become overwhelming when there is so much that you want to do. I realize that I have a long way to go to revamp my life – especially if I want to make real change that will stick around.
A few things that I’ve been doing lately:
- Giving up soda. This wasn’t as hard as I thought it would be – I usually drink tea instead, but if I want something carbonated I reach for mineral water. If you’re drinking bottled water – give that up too. Get a reusable container for your water, like the awesome Klean Kanteen.
- Learning what is on the dirty dozen list and buying the organic version.
- Cutting back on processed foods.
- Buying organic cow’s milk – though I am thinking of either trying raw or giving it up completely.
- Switching to non-toxic cleaners as I mentioned in my spring cleaning post.
- Gardening – we’ve already had a vegetable garden for several years which supplies most of our summer produce.
All of these can be done relatively painlessly (well, giving up soda might be tough if you’re an addict – but try it for a few weeks and soon you’ll forget about it).
Ongoing/upcoming changes:
- Curtailing the amount that we eat out. This is tough because we have an 11+ year precedent of eating out a lot. We lack willpower here.
- Cutting back on plastics.
- Creating a year-round garden.
- Going shampoo-free.
- Line-drying clothes/diapers.
I am really having fun learning about all of these things and implementing them into our family life. Please join me in implementing baby steps in your own life! What has recently inspired you and what changes do you hope to make?













